Biometric Bridge for AI

Your Whoop Data,
AI-Powered Insights

Connect your Whoop to AI assistants like Claude, ChatGPT, and any MCP-compatible tool. Query your recovery, sleep, workouts, and cycles using natural language.

See how it works

Whoop Data

Recovery, Sleep, Workouts, Cycles, HRV, Strain & more

AI Assistants

Claude, ChatGPT, Cursor, and any MCP client

All Your Health Data, One Connection

Access comprehensive biometric data through a single MCP endpoint. Ask questions in natural language and get personalized insights.

Recovery

Track daily recovery scores, HRV, resting heart rate, and readiness to train.

HRV • RHR • Recovery Score

Sleep

Analyze sleep stages, duration, efficiency, and quality metrics.

REM • Deep • Light • Awake

Workouts

Review workout strain, heart rate zones, and performance data.

Strain • Zones • Duration

Cycles

Monitor daily strain cycles and physiological patterns over time.

Daily Strain • Patterns

Get Started in Minutes

Three simple steps to unlock AI-powered insights from your Whoop data.

1

Connect Whoop

Sign in with your Whoop account using secure OAuth. We never store your Whoop password.

2

Get Your Endpoint

Receive your personal MCP server URL and API key to connect your AI assistants.

3

Start Chatting

Ask Claude or ChatGPT about your sleep, recovery, workouts—in plain English.

Secure by Design

Your Data, Your Control

  • OAuth 2.0 authentication—we never see your Whoop password
  • Automatic token refresh keeps your connection secure
  • Revoke access anytime from your dashboard
  • Transparent by design—run it locally and audit the code yourself

Ready to Bridge Your Biometrics?

Connect your Whoop account and start getting AI-powered insights today.